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DESCRIPTION:Tai Chi provides the non impact exercise alternative to help 
 relax your body and replenish your energy in a natural\, holistic way. U
 sing a phased training approach\, Tai Chi is a valuable form of non-impa
 ct exercise and an internal art of health that is adapted to any health 
 and fitness level of need. The Taoist Tai Chi Society is a vibrant non-p
 rofit organization with more than 40\,000 members in 30 countries. Their
  mission is to bring the health benefits of tai chi to all people. The s
 ociety is very popular in Canada and is growing rapidly in Europe. Taois
 t Tai Chi was developed by Moy Lin Shin to promote health and well-being
  for people of all ages. This art is a very effective form of holistic h
 ealth training taught in a relaxed\, club-like atmosphere by accredited 
 volunteer instructors.&nbsp\;The benefits of Taoist Tai Chi are improved
  circulation\, balance\, increased strength and flexibility\, plus reduc
 tion of stress. A beginner can expect three to four months of classes to
  learn the gentle movement sequence. Taoist Tai Chi Society beginner cla
 sses are held at their new location in St Charles' Charlestowne Mall\, l
 ower level\, next to Carson's. Beginner classes are held Wednesday eveni
 ngs 6:30-8:00p.m.\; Tuesday and Saturday mornings 10:00-11:30 a.m. Conti
 nuing classes are offered to further develop and refine movement and for
  ongoing health benefits. Adaptive classes\, called Health Recovery\, ar
 e open to anyone with special needs due to injury\, illness or disabilit
 y. Membership fee required after the first complementary intro class. St
 udent and Senior rates available. More information is available at&nbsp\
 ;http://midwest.usa.taoist.org\; by calling 630-443-3489 or email westsu
 burbanchicago@taoist.org.&nbsp\;
URL:http://stcharles-il.patch.com/events/taoist-tai-chi-beginner-class
SUMMARY:Taoist Tai Chi Beginner Class
LOCATION:3800 E Main St\, Saint Charles\, IL 60174: 3800 E Main St\, Sain
 t Charles\, IL
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