Do you want to get a good workout and learn basic fighting skills? The South Elgin Budokan is bringing back it’s MMA programs starting with a beginner training program open to mature youth and adults. Mixed Martial Arts (MMA) is a full contact combat sport, known also as cage fighting or ultimate fighting. The main features of MMA are its exciting combination of striking and grappling techniques from standing or seated or ground positions, allowing a range of sports persons with fighting training to compete. This is not a full-contact program but you will learn all the disciplines that make up mixed martial arts—Brazilian Jiu-Jitsu, Muay Thai, Wrestling and Boxing—all the techniques you’ve seen in the UFC, Strikeforce and Bellator.
You’ll have fun, improve your physical fitness level and come away with the look, skills and conditioning of a fighter. Of course if you are looking to get in the ring, we can help you with that too. If you’re looking for a fun and
exciting way to improve your core strength, increase endurance and stamina, learn how to defend yourself better on your feet or on the ground, our South Elgin Budokan MMA programs are perfect for you.
Try your first class for free.
